Keeping a fitness journal is a great way to stay motivated when you don’t feel like working out. Fitness TrackerĬreate a fitness tracker by logging your workouts and exercise routines in an empty notebook. I found that when I started keeping track of my answered prayers, I was astonished how many miracles God works each day. A prayer journal is a great way to keep track of the prayers you say on behalf of others and to follow up on the prayers that have yet to be answered. Write down your prayers in an empty notebook to help improve your relationship with God. I’ve used this strategy for the past few years to start my morning and have seen incredible resutls. Morning pages are not meant to be read by anyone else, so don’t overthink it - just write. She suggests filling three pages each morning with any thoughts that come to mind. Morning pages is a stream of consciousness writing format created by Julia Cameron, author of The Artist’s Way. The important point is to get in the habit of practicing gratitude and being thankful for all that you have. You can write down the same thing for multiple days in a row. Don’t worry about coming up with something new each day. If you want to feel happier consider writing down one thing you are grateful for each morning. Studies have shown that the key to happiness is gratitude. I’ve traveled with friends that use their journal to keep track of expenses while on vacation and write down any sight-seeing suggestions they learn along the way. Paste in maps of the places you’ve been or draw your own. If you want to learn more, I suggest you read my Bullet Journal Setup Guide first.Ĭonsider filling an empty notebook with your travel plans or journal about your past vacations. While you might find many videos and instagram photos of beautifully decorated bullet journals, the original “BUJO” system was very straightforward. Bullet Journalīullet journaling is a simple system to organize your to-do list using an empty notebook. Don’t let all of those empty pages intimidate you! Just start drawing like you did when you were a young kid.
This will prevent you from crunching all of your doodles on to one page and will give you the freedom to make mistakes. I suggest making a rule for yourself that you can only draw one thing on each page. In my experience starting a sketchbook is easy, but filling it up can be a difficult undertaking.
You could also keep a record of upcoming or past concerts, song lyrics, playlist ideas, album covers, or facts about your favorite bands. These lists are fun to look back at and reminisce about the songs you once loved. I suggest writing down your favorite songs and artists along with the date. Music JournalĪ music journal is a fun way to turn a blank notebook into an inspiring scrapbook. You can use a mood board to collect decorating ideas, fantasize about your soulmate, or get motivation for a big goal. Vision boards are simple collages of photos, text, or drawings used to represent an idea and provide inspiration. Use your empty notebooks to keep all of your mood or vision boards in one place. Give it a try! Vision or Mood Board Collection And on days when she has a lot to say, she usually writes more. When you only have to write one sentence, this habit becomes pretty easy. The idea is that most of us avoid journaling on a regular basis because we don’t have time or the thought of writing seems overwhelming. Gretchen Rubin, author of The Happiness Project, suggests starting a one sentence journal.
CUTE NOTEBOOKS FREE
That’s why I narrowed down my list of notebook ideas to just a few of my favorite.įeel free to use one of these creative ideas or create your own. Unfortunately, this endless list of ideas is what usually keeps people from using their notebooks in the first place. There are hundreds of ways you could fill an empty notebook.
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